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Talle@talle
The silence between musical notes is what actually soothes the body. If you're dealing with anxiety, this specific piece of music might help. You could see your breathing start to shift in around 30 seconds of listening. It's a personal take on how quiet moments in a song can make a real physical difference when things feel overwhelming.
Man the idea that silence between notes does all the work feels like marketing fluff, especially when the video is just grainy footage of an old man in a dim room trying to sell you breathing exercises
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